Stress Effects Human Body! Being stressed is the worst thing for our bodies! Stress affects us in ways that lead to numerous long-term problems.
Read moreBest Vitamins for Immune Support
Best Vitamins for Immune Support. A lot of research has been conducted on the relationship between body weight and the immune system. Some experts believe there is a connection, while others are not so sure.
Read moreWhat is Hormonal Balance?
What is hormonal balance? A balanced hormonal profile is mandatory to live a stress-free life. Even a minor imbalance in the hormones can lead to numerous health issues. In simple words, the endocrine system of the body circulates hormones...
Read moreBest Over Counter SLEEP Aids – Natural Ingredients
Best over counter sleep aids, Sleep Support Plus by Vita Balance contains all-natural ingredients and extracts from fruit that have been proven to help with restless sleep. Getting a good nights sleep is important for our health, achieving weight...
Read moreTop Sleep Apps
This week we’ve explored top tips to get a good night sleep. Today we’ll give you the low-down on sleep apps that may help you get a better night’s sleep. Snore Lab Snore Lab records, measures and tracks your snoring and helps you identify...
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