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Quick Guide to Balancing Doshas

Posted April 27, 2021 96 0 0

In our last post, we discussed the bare basics of Ayurveda. Today we’re bringing you a quick guide to balancing the doshas. To find out your primary and secondary doshas, take this easy quiz. ...

**40 Best Foods that Suppress the Appetite

Posted March 22, 2021 178 15 0

Best Foods that Suppress the Appetite The easiest way to cut calories and reduce hunger is by eating The Best Foods that Suppress the Appetite. These foods are healthy, keep you feeling fuller for longer and limit snacking during the day...