Digestive Enzymes

Digestive enzymes are vital for breaking down food and turning it into fuel. Naturally occurring digestive enzymes are produced by the pancreas, stomach, small intestines and salivary glands. These enzymes also aid in the proper absorption of nutrients from food. There are several types of digestive enzymes, the main three being:

 

Protease- Aids in digesting proteins

Amylase- Aids in digesting carbohydrates

Lipase- Aids in digesting fats

 

When the digestive system is out of balance, nutritional deficiencies can occur and affect the entire body, resulting in symptoms that include:

 

Anxiety

Skin Disorders

Lowered Immunity

Fatigue and Weakness

Food Allergies and Intolerances

IBS

Constipation, Bloating, Gas, Diarrhea

Abdominal Pain

Weight Issues.

Mood Changes

Depression

 

What causes digestive enzyme deficiency?

When a digestive enzyme deficiency occurs, it may be caused by:

Unhealthy diet

Benign pancreatic tumors

Pancreatic duct blockages

Cystic Fibrosis

Diabetes

Food Allergies and Intolerances

Narrowing of the biliary duct

Pancreatic cancer or cysts

 

Can digestive enzyme supplements help?

Everyone’s digestive system is unique. No two people will have the same gut bacteria, enzyme levels or needs. That being said, if you feel you may have a digestive enzyme deficiency, adding an enzyme supplement may help to improve your body’s ability to digest and properly utilize nutrients. By taking time to observe how certain foods make you feel after consumption, you can better identify what enzyme you may be lacking. Take note of your gastrointestinal symptoms and any food intolerances and allergies. Digestive enzymes can be found individually or as a blended supplement, with several types of digestive enzymes in one formula for overall digestive health.

 

By addressing your body’s needs with a combination of supplements and healthy diet and lifestyle, you can mitigate long-term diseases such as leaky gut, IBS, heart disease and cancers.

 

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