Best Over Counter SLEEP Aids – Natural Ingredients

Best over counter sleep aids, Sleep Support Plus by Vita Balance contains all-natural ingredients and extracts from fruit that have been proven to help with restless sleep.

Getting a good nights sleep is important for our health, achieving weight loss, and being able to function during the day. Do you have trouble relaxing and calming down to sleep? Do you have anxiety or chronic pain? Sleep Support Plus might just be your new best friend?

Best Over Counter Sleep Aids

Best Over Counter Sleep Aids

Sleep Support Plus by Vita Balance is a special blend of natural ingredients, which are designed to calm the brain activities and aid in falling and staying asleep.

Sleep Support Plus consists of magnesium citrate and extracts from fruit and herbs that help to induce melatonin production. Magnesium citrate and melatonin are clinically proven to aid with restlessness, decrease chronic pain, and reduce anxiety.

Some benefits from taking Sleep Support Plus;

  • Relaxing & calming blend
  • Support for Sleeplessness
  • Assists in decreasing chronic pain
  • Anxiety reducer
  • Natural sleep aid

So, if you have been looking for a natural herbal supplement to assist those sleepless nights, then Sleep Support Plus may be the perfect product for you! This supplement supports a healthier sleep cycle and helping the user wake up feeling refreshed.

Losing sleep can be a huge disadvantage! Possible feelings of anxiety, forgetfulness, weight gain, effects on heart health & blood pressure, and mood swings.

Sleep Support Plus is packed full of goodness, that not only will help you get a good nights rest, but offers many other benefits as well.


Made with Natural and Effective Ingredient

It’s important to know that the supplements we take can be trusted. There are so many on the market today that consist of harmful substances. Sleep Support Plus is made with all-natural ingredients that are considered safe and effective. It’s made in the United States in an FDA registered facility that follows GMP guidelines.

Ingredients found in Sleep Support Plus are trusted worldwide and used by thousands of people. Beware of products that are non-FDA approved and made outside of the US.

Nature Sleep can be trusted!

Sleep Support Plus by Vita Balance Can Be Trusted!


Natural and Effective Ingredients

Sleep Support Plus is made with natural ingredients and extracts that have been studied and supports sleeplessness.

Made in the US

Sleep Support Plus is made in the US within an FDA registered facility that follows GMP guidelines.

Trusted Worldwide

Sleep Support Plus ingredients are widely considered safe to consume and are used by thousands of people worldwide.

Chamomile Extract

Natural Ingredients in Sleep Support Plus

  • Magnesium
  • Melatonin
  • Lemon Balm
  • Chamomile
  • Valerian
  • Goji Berry

Magnesium Magnesium

Magnesium is an essential mineral for many health-related bodily functions. It plays a major role in brain health. Without enough magnesium, people may experience mood swings, anxiety, or depression. It could also cause sleeplessness, poor skin, lack of memory, weight gain, and effects on blood pressure.

Melatonin Melatonin

Melatonin, a “key ingredient” in Sleep Support Plus, is a naturally occurring hormone that increases at night. It is produced by the pineal gland in your brain, most commonly known for its role in supporting the sleep cycle.

Sleep Support Plus contains a healthy blend of herbs and extracts, to support the natural production of melatonin within your body. This blend consist of goji berry, lemon balm, passion fruit extract, chamomile, and Valerian.

Lemon Balm Lemon Balm

Lemon balm assists your natural sleep cycle with calming effects on the brain. It may also provide support for feelings of anxiety or mood swings.

Chamomile Chamomile is a flower widely used in teas

Chamomile is commonly drunk as a tea for its gentle sedative properties; providing calming effects and feelings of relaxation. There’s a compound in chamomile that is known to cause those effects called apigenin. Apigenin is found in chamomile extract and commonly consumed as a supplement.




Valerian Valerian is an herb

Valerian is a herb that also has sedative properties, supporting occasional sleeplessness and feelings of calmness. It may also help relieve stress and muscle/joint pain.

Goji Berry Goji Berries are considered a fruit

Goji berry is a fruit and known for promoting feelings of calmness. They are commonly used in smoothies, breakfast bowls, and in supplements. They can aid in weight loss, calming, and support natural sleep.



Beware of Certain Supplements

Beware of Certain Supplements

Examples of sleeping aids that may require more research:

Liveli Sleep Peacefulli Supplement – It does not show any markings as being FDA approved or Made in the US. Here is a snip of what can be seen on their package;

This is what you would find on the package for Liveli Sleep Peacefulli Supplement

ASF Sleep Formula – No visible markings for being FDA approved in the US. I would have to research this one more in-depth.

Avinol PM – States that it is 2019’s Best Sleep Aid Supplements, but only has a 3-star customer rating and doesn’t show on the bottle that it’s FDA approved or made in the US.

5-HTP by aceva – This one states that it was made in an FDA registered facility and meets GMP standards, but the statements listed on the bottle have not been evaluated by the Food and Drug Administration (FDA).



Sleep Support Plus

Benefits of Nature Sleep

Benefits of Sleep Support Plus

Relief for Occasional Sleeplessness

Sleep Support Plus has been formulated to assist the body with support for occasional sleeplessness and help you feel more refreshed in the morning.

Support Feelings of Relaxation

Sleep Support Plus may help to calm the mind, letting you feel more relaxed in the evenings.

Reduces Anxiety

Sleep Support Plus contains several natural ingredients that are known to have calming properties, helping to increase relaxation and decrease anxiety.

May Decrease Chronic Pain

Herbs found in Sleep Support Plus have sedative properties, supporting the relief of muscle and joint pain while you sleep.

** Sleep Support Plus should be taken twice a day, ideally the second being 20-30 minutes before bed. As with any sleep aid, it is best to have a good diet, include a small amount of exercise, and reduce caffeine intake during the afternoon.



Sleep Support Plus

Where to Buy Sleep Support Plus by Vita Balance

Click the ad below for great deals on Sleep Support Plus Supplements by Vita Balance.



Hello, I'm Devara. It's nice to meet you!

Authors Note

I hope you found this article helpful and informative. My goal here is to help you find what’s right for YOU! Please let me know how I’m doing in the comment box below. I would love to know your thoughts and opinions. I look forward to hearing from you soon.

Have a GREAT DAY!!


  • Robert J War Posted May 6, 2019 10:44 pm

    I’m definitely bookmarking your page for future reference! I have such an issue with insomnia and have tried many “sleep aids” and generally I don’t like taking medicine. However this all natural and that’s what I need. I always wondered if lack of sleep contributed to weight gain. Do you know if it helps with snoring? I wonder if in a calmer state of sleep, you would be likely to snore less? Do you have any suggestions? I’ve been told my snoring is so bad, that I’ve stopped breathing momentarily, that’s definitely a concern of mine. Though honestly I’m never relaxed when I go to sleep, this product sounds as if it would help me to have a relaxing sleep, that I do

    • Devara Posted May 14, 2019 5:34 am

      Hello Robert,
      Sorry for the delay. Thanks for bookmarking my page. I’m glad you found my article helpful. I reached out to Vita Balance concerning your question about this sleep aid, Nature Sleep, also helping with snoring. Here was their response;

      “We do not have any evidence to suggest that Nature Sleep has any impact on snoring, as a result no such claim can be made.
      Kind Regards,
      Blair Atkinson
      General Manager”

      Although they don’t have any claims saying this supplement will help with snoring, I believe it might be worth a shot. The ingredients in it claims to relax the body and calm the mind. I feel like it you sleep more peacefully, then it’s possible it could help calm your snoring down.
      I did some research and found this article that may help you out; 7 Easy Snoring Remedies.
      I hope this helps! Please feel free to ask me any more questions and I’ll do my best to answer them.
      Thanks for visiting my site! I hope to hear from you again soon.
      Best of health,

  • John Robinson Posted May 5, 2019 5:14 am

    Great article! In this day and age, it is so important to not only get sleep but good sleep. What’s equally important is not cramming a bunch of chemicals down your throat to accomplish it. Don’t get me wrong some people may need strong sleep aids (hopefully temporarily) but it is so much better for you if you can get the results naturally.

    • Devara Posted May 6, 2019 9:30 am

      Hello John,
      You are absolutely correct! We get enough harmful substances in the foods we eat today. Natural ingredients is a much better option and from what I’ve read, this supplement really does help with getting better quality of sleep.

      Thanks for your feedback.

      Best of health,

  • Margherita Posted May 4, 2019 2:15 pm

    Hi Devara!

    I’m glad I came across this post! I have been suffering from insomnia for years. Have tried several natural products; however, none of them have really worked for me.

    As I don’t want to start taking strong medicines that may create dependence , I am looking for a natural products that is effective at the same time.

    I see that Nature Sleep contains several natural ingredient that are known for their benefits in reducing anxiety and improving sleep patterns. I would like to try it. Do you know for how long it should be taken before starting to see the benefits?


    • Devara Posted May 6, 2019 9:19 am

      Hello Margherita,
      I understand completely about trying to keep it natural. If you give these a try, I hope it works for you. There are many positive testimonials concerning this product.
      The question you asked about how long it takes to start working was asked on their website. Here was the response:

      “The effects gained in consuming Nature Sleep ill vary between individuals and will also be dependent on other factors such as diet, exercise, and daily caffeine intake.”

      That’s the best I can do because I haven’t tried this product yet. I wish you the best of luck in finding the right sleeping aid for you.

      Please let me know if I can help in any other way.

      Best of health,

  • Ashley Posted May 2, 2019 8:12 am

    So glad I found this article! As a recovering drug user, I have struggled with insomnia for months. I have been looking for something natural to take, that is strong enough to help me sleep. I have tried melatonin, unisom, tylenol PM, sleepy time tea and just about everything else on the market. However, this one I have not tried. Very excited to see if it works. Sleep is so important to recovery, as exhaustion increases urges to use. If this works, I will be recommending to all my friends in recovery. Thanks for the information!

    • Devara Posted May 6, 2019 8:50 am

      Hello Ashley,
      I happy to hear that you are recovering from you addiction. Cheers for that!! If you try Nature Sleep, I certainly do hope that it helps you sleep. I can see how important it is for you to get the proper amount of sleep.
      No matter what the case is, natural is always best in anything we put into our bodies. This supplement is even in vegetable capsules!

      Thanks for recommending this supplement to your friends. If you or your friends have any questions, please don’t hesitate to ask. I’ll do my best to answer them.

      Also, if natural products are what you are looking for, you may find other supplements here that would interest you. If you have a request for a certain product that you don’t see here, let me know. I may be able to get it for you.

      Thanks for visiting. I look forward to hearing back from you soon.

      Best of health,

  • Jay Posted May 2, 2019 2:28 am

    I have such a hard time falling asleep and staying asleep and when I am in a sound sleep and move around I notice that I have a lot of aches and pains in my lower back and mid section. I really need something to help me get a peaceful nights sleep. I often wake up feeling groggy or overly tired as if I haven’t slept at all and I want to wake up energized so I can jump right into my day. Nature Sleep could be beneficial for me to try because of all of this and as you explained everything about it I think i could be worth me checking out. Thanks so much for recommending this product.

    • Devara Posted May 2, 2019 8:22 am

      Hello Jay,
      Thanks for your thoughtful feedback. I’m so sorry you are having these sleep issues. That has to make for a long day after having such a restless night. I can’t say from experience yet, but the reviews I’ve read about Nature Sleep are really good. From an earlier comment below, I myself was informed of an ingredient I didn’t recognize called GABA. According to Todd in the comment, that is a key ingredient, almost as good as Melatonin.
      Have you tried any sleep aids with melatonin or GABA in them yet? If not, this might be the right one that will actually help you sleep peacefully. According to my research, you should not wake up feeling groggy, but refreshed instead.
      They do allow you to return any unopened bottles, if you were to take advantage of the multiple bottle specials.
      I look forward to hearing back from you. I appreciate you sharing your poor sleep experiences. I really do hope you find the right sleep aid for that will work for you…. maybe Nature Sleep is the one!

      Best of health and restful sleep,

  • Michael Posted May 1, 2019 6:56 pm

    Hi Devara.
    Thanks so much for this great review. Over the years, I have definitely had my troubles with getting enough quality sleep, and it’s just getting more end more clear, both from research and from my own experience, how important it is. Not only for staying fresh and alert during the day, but also as just one of the most basic requirements for good health. I have always been apprehensive about using any form of aid… I think I have a subconscious fear of it getting too be almost like an addiction… I think that most commonly used sleeping aids are somewhat addictive, or am I wrong about that?
    One question I have, is how this feels the day after? Some people I spoken to who have used sleeping aids, tell about being drowsy the following day… Is this something I should be concerned with? Could you elaborate a little on that? Thanks! 🙂

    It certainly sounds like a great product!

    Best wishes, and thanks again,

    • Devara Posted May 2, 2019 8:53 am

      Hello Michael,
      Thanks so much for your kind feedback, concerns, and questions. I hate that you have problems sleeping and hope that Nature Sleep will work for you. I have taken my share of sleeping pills and woken up feeling drugged the next day. Definitely not a good feeling and I can clearly understand your concerns!
      Unfortunately, I haven’t taken Nature Sleep as of yet, but from what I’ve researched, it should not make you feel drowsy the next day. Also, because this supplement contains all natural ingredients, I’m most certain that it is not addictive. If it would make you feel more comfortable, I would be glad to contact the supplier and ask them directly so I can let you know. Just let me know…

      Below, I have quoted some testimonials I found on their site. Pretty happy folks!

      “Like many of my friends my age I tried prescription sleeping pills for my insomnia but no matter how many or when I would take them I would always wake up feeling drowsy. I changed to nature sleep 3 months ago and Its been fantastic. No jaded feeling in the morning or need to have caffeine. Highly recommend”

      “I suffered from severe sleep loss and restlessness all of my life. I’ve been taking Nature Sleep for 2 months now and I have never felt more light and refreshed waking up in the morning”

      “I’m a long time sufferer of insomnia which sometimes gives me anxiety during the day. Nature Sleep has been amazing for me. I now just float off into a soothing and calming sleep feeling fresh and full of energy the next day.”

      I look forward to hearing back from you soon.

      Thanks for visiting!

      Best of health,

      • Michael Posted May 2, 2019 7:47 pm

        Hi Devara.

        Well it certainly sounds like the people who have tried them are happy with the result. And especially with waking up feeling refreshed, and well rested the next day, which really is kind of the point, right?!? 😉

        Overall these sound like a great option. I am especially happy with the fact that they are made with all natural ingredients, as I am not into putting more refined and artficial things into my body than what’s absolutely necessary…

        I think these might be a good option for me, the next time I am going through a period with difficulty sleeping.

        Thanks again!

        All the best,

        • Devara Posted May 6, 2019 8:55 am

          Yes! It would be great to be able to wake up feeling rested and refreshed, that’s for sure. I guess, until we try these, we have to just go by what other’s are saying.
          I do know that if you buy one of the specials with more than one bottle and they don’t work for you that Vita Balance will allow any unopened bottles to be returned for a refund.
          Thanks for you feedback and comments! I look forward to hearing back from you again in the near future.

          Best of health,

  • Todd P Matthews Posted May 1, 2019 2:01 pm

    Anything with natural ingredients to me is a major boost, while anything artificial will make me turn and run for the next exit. I also noticed on the ingredient label that GABA is present, something I’ve had personal experience with and have even recommended it in sleep products as well. While melatonin is king, GABA is definitely up there in terms of ingredients.

    • Devara Posted May 1, 2019 2:39 pm

      Hello Todd,
      Thanks for this thoughtful feedback! I didn’t do any research on GABA and had no idea that it was a key ingredient! I may need to add that information to my article. Somehow I missed that important element.
      I don’t like anything artificial either. If you can’t read the ingredients, then it can’t be good for you!

      I look forward to hearing from you again on later posts. I appreciate the information.

      Best of health,

  • Josephine Crawford Posted April 30, 2019 4:44 pm

    I absolutely love the ingredients. Magnesium is excellent for diabetics and also good sleep every night. Yes, this has me thinking if this could possibly be one stone killing two birds. Sleep is excellent for good health, so I passed on this information to someone I know with sleep issues. Thanks for taking the time.

    • Devara Posted April 30, 2019 5:01 pm

      Hello Josephine,
      Thanks so much for your feedback! I just recently found out that Magnesium supported diabetes. I should have included that in the article! That’s a big “PLUS,” unfortunately for many people.
      Up until this post, I didn’t know that magnesium was used as a sleep aid either, that might explain why I’ve been so sleepy recently. I started a new supplement that contains magnesium and usually take it when I get up. Maybe I should take it at bedtime…
      Thanks for sharing this information with someone that could use some help getting a good nights sleep. If they try Nature Sleep and this works for them, please let me know.
      Best wishes,

      • Josephine Jennifer Crawford Posted May 1, 2019 1:25 am

        I will be sure to pass on any information/feedback. I get most of my vitamins and minerals from the foods I eat, but sometimes I lose some sleep when I am working on a big project. I appreciate the honest review and thanks for the timely response.

        • Devara Posted May 1, 2019 7:17 am

          Thanks! I appreciate you passing my information on to others. Please stop back by soon for more of my articles.

          Best of health,

  • michel repluk Posted April 30, 2019 3:05 pm

    I have suffered for years with insomnia, ut finding a treatment has been less than successful.

    I have tried over-the-counter sleep aids, prescription meds, and even Gravol. All to no avail.

    It’s good to know that this product exists, and I love the fact that it contains some wonderful ingredients as well.

    I will certainly bookmark your page for future reference.


    • Devara Posted April 30, 2019 4:30 pm

      Hello Michel,
      I’m so sorry to hear about you having insomnia. That’s awful! I’ve worked 25 years 3rd shift and have always taken Benadryl to help me sleep during the day; that and my noise maker, “Box Fan”. Have you ever thought about having a noise machine of some sort? I think they call it “white noise”…
      I can’t imagine not being able to sleep after trying so many different products! I’m thinking about trying Nature Sleep myself, because I feel like if I ever needed Benadryl for a certain allergy that it might not work for me since my body would be immune to it.
      Vita Balance does have a return policy, so if you ordered one of the packaged deals with more than one bottle and it doesn’t work for you, you could return any unopened bottles for a refund (only for the unopened bottles though).
      I’ve taken many supplements by Vita Balance and have had nothing but good experiences so far!
      Thanks for your feedback and for bookmarking my page.
      I look forward to hearing from you again soon. Please let me know if you try Nature Sleep and how it works for you.

      Best wishes,

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